Retreat Portugal
Join us for this awe-inspiring Retreat of Contemplative meditation, Yoga, Breath work & Yoga Nidra in the luxury of beautiful Nature – Close to Peneda – Geres National Park.
“Awe is the feeling of being in the presence of something vast that transcends your current understanding of the world.”
— Keltner
All Inclusive Wellness Retreat
The Rest Retreat – Feel the Power of Awe
Dates coming soon….
North Portugal Retreat
Including 2 Virtual Meditation & Coaching Sessions
Meditation – Contemplative prayer – Yoga Nidra – Aromatherapy The Essence of Nature – Breathwork – Yoga – Body Stress Release – Re-connecting to Nature
Nothing to prove, or pretend, or live up to.
Re-Connect to your True-self through Contemplative Meditation-Nature-Yoga
The Retreat begins at Home, to allow yourself a gentle transfer into the beautiful surroundings of nature and the 5 Elements. You are invited to join two virtual workshops in preparation for the Retreat. This will be an opportunity to Meditate together, gain some insight into ‘The Rest Retreat’ prepare for this Home Coming.
Join us for this Awe inspiring Retreat of Contemplative meditation, Yoga, Breath work & Yoga Nidra in the luxury of beautiful Nature – Close to Peneda – Geres National Park. Transfers from Porto airport included.
At Casa Magnolia you may immerse yourself into the pure, natural beauty of the Thermal Village of Caldalas, North Portugal, less than 1 hour drive from Porto and a few km from beaches, natural springs and rivers. The retreat offers a day trip; including transport to Peneda-Geres National Park, where we will visit the spectacular lakes and walk in the forests, exploring natural springs & waterfalls.
You will be guided through a creatively crafted series of meditations, yoga and workshops , nourished by the most delicious food for the soul. This a natural space for you to unfold and fall into your True Self.
“Everything we need to know about God is in the world as it is created.”
— Romans
Connecting to the True Self through the 5 Elements
There will be a natural focus on the 5 Elements;
Earth – Air – Fire – Water – Ether
(Celebrating Earth day on 22nd April 2026)
Knowledge of these five elements helps us to understand the laws of nature and to rebalance ourselves
Daily activities will include Meditations, Yoga, Connecting to Nature – – Aromatherapy Workshop – Contemplative Prayer & Meditation – Rest & Relaxation.
Additional Therapies will be available at an additional cost. Including Reiki, Body Stress Release & Massage.
Main House - Casa Magnolia
Beautiful house built in 1894; recently restored and beautifully decorated. Very spacious and peaceful and surrounded by centenary gardens and different seating areas to relax.
3 Double bedrooms
1 Shared Family bedroom with 1 single bed & 1 bunk bed.
Rooms
Amenities
Shared Bathroom
Main Kitchen
Dining Room
Dome - Earth Home
Stunning, self-contained Earth Dome. Situated in the field, 5 minutes walk from the Main house. with mountain views.
Kitchen
Bathroom
Rooms
2 Double bedrooms
Amenities
Sample of Timetable
Please note all activities are optional
Additional treatments can be booked during the week at an additional cost.
Day 1
Landing, Cleansing & Grounding
12pm – 3pm: Welcome – Meet & Greet Refreshments
Explore your new home & settle
6pm: Intro & Admin
(Booking additional workshops)
6:30pm: Dinner
8pm: Meditation/Yoga Nidra – REST
Day 2
Clearing, Grounding & Contemplating
7:30am: Morning Practice
Spring Water Pool swim (optional)
8:30am: Breakfast
11am: Meditation/Yoga
1pm: Lunch
Free Time – REST
3pm: Healing aromatherapy oil Remedies “Essence of the Retreat” workshop.
6:30pm: Dinner
8pm: Guided Meditation
Day 3
The Power of Awe
7am: Early morning practice & optional Spring water dip
8am: Breakfast
9am: Leave for daytrip
Full day outing in Geres -Meditation in Nature/ Breathwork & walking meditation
Packed Lunch provided
Bring swimming costumes & beach towel
Dinner
Fire Ceremony & Meditation
Day 4
Transformation
8am: Morning Practice – REST
Spring water Pool swim
8:30am: Breakfast
10:30am: Yoga
1pm: Lunch
2:30pm: Group Transformational Hypnotherapy – releasing stress & anxiety
and reprogramming your subconscious mind
4pm: Free time (Optional additional workshops)
6:30pm: Dinner
Cacao Ceremony
Reflections
Day 5
REST
7:30am: Early morning practice
8:30am: Breakfast
11am: Yoga
12pm: Closing Meditation
1pm: Lunch
2:30pm: Farewells