Rest Retreat Cornwall

Join us for this Awe inspiring Retreat of Contemplative meditation, Yoga, Breath work, Yoga Nidra, Cacao Ceremony and so much more.

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“Awe is the feeling of being in the presence of something vast that transcends your current understanding of the world.”

— Keltner

Sandy beach with tire tracks and water from tide, cliffs in the background, cloudy sky.

The Rest Retreat Cornwall

The Rest Retreat – The Power of Awe & Wonder
April 20th – 24th 2026

Meditation – Contemplative prayer – Yoga Nidra – Breathwork – Yoga – Re-connecting to Nature

Nothing to prove, or pretend, or live up to.

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Re-Connect to your True-self through Contemplative Meditation-Nature-Yoga

Join us for this Awe inspiring Retreat of Contemplative meditation, Yoga, Breath work, Yoga Nidra & a Cacao Ceremony.

Escape to the Ancient Heart of Cornwall and take Rest in the stunning haven which is set in seven acres of magical woodland and shared with an Ancient Celtic Site; a two thousand year old man-made cave or temple. The Boleigh Fogou, once part of an iron-age settlement perched on a knoll above the Lamorna River.

A moss-covered gnarled tree in a dense forest with green foliage, ferns, and fallen leaves on the ground.

Beyond the garden there is woodland and the Fogou to explore. We will spend a day connecting to nature through the power of Awe as we follow the paths and the stream taking us down through the valley to Lamorna Cove for a chance to swim. We will also visit the Ancient Merry Maiden Stone Circle to meditate, dance & sing.

During these four days you will be guided through a creatively crafted series of meditations, yoga and workshops; reconnecting to nature through the power of Awe and experiencing the deep Rest of Coming Home to oneself. Nourished by the most delicious food for the soul. This a natural space for you to unfold and fall into your True Self and Rest.

Connecting to the True Self through the 5 Elements

There will be a natural focus on the 5 Elements;

Earth – Air – Fire – Water – Ether

(Celebrating Earth day on 22nd April 2026)

Knowledge of these five elements helps us to understand the laws of nature and to rebalance ourselves

Daily activities will include Meditations, Yoga, Connecting to Nature – Contemplative Prayer & Meditation – Rest & Relaxation.

Additional Therapies will be available at an additional cost. Including Reiki, Body Stress Release

A backyard garden with a wooden table and benches, various leafy green and red plants, tall trees, a house with white window frames, and a cloudy sky.

Rosemerryn

http://www.rosemerrynwood.co.uk/

Rosemerryn

Rosemerryn is a beautiful secluded house built at the turn of the 20th century, hidden by a magical wooded valley and walking distance to Lamorna Cove. A spacious and peaceful haven, surrounded by centenary gardens with seating areas to relax, a vast woodland with well worn paths filled with wildflowers, ferns & native trees that lead down to a stream.